John Manley, "The Lord of the Liver" | Friday, October 8, 2010
What In The World Is Liver Snacking?
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You might be thinking: “Liver snacks? Yuck! And my own liver, too? That’s sounds like some weird form of auto-cannibalism.”
Wait, wait, before your report us, we’re not talking about snacking on the organ meat itself (especially your own). Instead, we’re talking about snacking on your liver’s natural storehouse of nutrients (especially sugar).
One of your liver’s most important jobs is to stop your blood sugar from dropping too low.
But most people’s livers aren’t doing a good job at this. That’s why so many people find their blood sugars are all over the place and they can’t burn fat. They eat a meal and feel good. Two hours later they feel low and need to reach for a snack or a sugary beverage (whether it be Coca-Cola or carrot juice) just to get through the afternoon (even if they are a hundred pounds overweight).
Next thing you know they are becoming insulin resistant, still feeling low but having a super-high blood sugar after meals. Or they are constantly experiencing abnormally low blood sugar levels (more common amongst thin people). One way or another their blood sugar is a mess.
These are classic signs that your liver isn’t working properly. Your liver is supposed to deliver the “snacks.” After your food finishes digesting it’s your liver’s job to start maintaining your blood sugar.
We believe that eating between meals is a big reason why most people’s livers are not working properly. It’s why they can’t help but gain weight. It’s why they can’t think straight. It’s why digestive problems are on the rise. When your blood sugar is messed up the health problem it can cause are endless.
We’re not saying that adopting a “Liver Snacking Lifestyle” is a cure-all. But it is a BIG piece to most people’s personal health puzzle. For many people it may be the final piece. You can find out more by downloading a free copy of Liver Snacking Basics: A Free Introductory Guide. Click here to get your copy now.